Thriving Together Psychology

Thriving Together Psychology - Pooja Gupta

MPsych, GradDipPsych, BPsych
Registered Psychologist and Board Approved Supervisor (MAPS)

Pooja is a Registered Psychologist and a Board approved Supervisor who has worked in multiple school settings and private practice across Melbourne for over last ten years.

Within her counselling, Pooja uses evidence-based frameworks to provide her clients with practical strategies develop healthy coping mechanisms to deal with life challenges and make a positive change.

Assessment and Treatment of:                                                  

  • Depression,
  • Anxiety,
  • School refusal,
  • Friendship challenges,
  • Body image issues,
  • Stress management,
  • Social difficulties,
  • Bullying,
  • Self-esteem issues,
  • Emotional regulation,
  • Self harm,
  • Parenting challenges,
  • Transitioning life stages,
  • Family conflict,
  • School difficulties,
  • Learning challenges,
  • Life challenges,
  • Gender and sexuality, and
  • Work stress

Treatment approaches:

  • Cognitive Behavioural Therapy (CBT)
  • Solution -Focused therapy
  • Narrative Therapy
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psycho-education

Languages spoken:

English, Hindi and Punjabi

Other interests:

Pooja has a special interest in working with families with diverse cultural backgrounds.

For further information please visit the website: https://www.thrivingtogether.com.au